about me

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. 

As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.

Together we will:

• Connect the dots between who you are and who you want to be
• Create your personal blueprint
• Decipher your body’s unique needs
• Set your personal goals and work towards sustainable change